Lenovo 04N7323 User Manual download pdf (Page 5)

Working Practices

Rest

Take regular breaks. Vary your posture, and stand up and stretch

occasionally as prolonged use of computer workstations can be tiring.

Back

You should sit back in the chair and use the back rest.

Hands

Use a light touch on the keyboard, keeping your hands and fingers

relaxed. Allow a space in front of the keyboard to rest your wrists

when not typing. Consider using a wristpad.

Eyesight

Working with monitors, in common with any prolonged close work,

can be visually demanding. Look away from the screen periodically

and have your eyesight checked regularly.

Screen settings

Set the screen brightness and contrast to a comfortable level. You

may have to adjust this as the lighting changes during the day. Many

application programs let you select color combinations which can help

you to view in comfort.

Precautions

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Lenovo 04N7323 User Manual Page 5